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Four Healthy Experience Gifts
Wellness Fans Will Love
Healthy classes
Deciding to eat healthier is usually a top New Year's resolution for most people. You can help a loved one by treating them to a healthy cooking class to learn new tips and tricks that make cooking a healthier, more enjoyable experience. When people sign up for a cooking class, they are going to have a better mental attitude and mood. Sur La Table offers gift certificates(证书) to a variety of cooking classes nationwide that will appeal to just about any taste.
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Salt cave spa day
Sure, you could gift someone a day at any spa and they'll enjoy it. The goal is to breathe in the refined(提炼的) air, which may help improve breathing system problems, from asthma, colds, to allergies, according to the Salt Therapy Association (which also has a list of locations nationwide). While the science on salt caves is limited, consider it another way to reduce stress and find more balance.
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Yearlong pass to parks
Research has shown that spending time outside can help improve your memory, and lessen feelings of sadness. And research on people without sadness has shown similarly promising results of nature's effect on one's mood. For those who love a good nature walk or hike, consider gifting a yearlong pass to parks. This experience gift gives them admission to more than 2，000 sites.
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A night in
Sometimes all we need is permission to do nothing, even if that's just at home. The Lather Wellness Retreat offers the chance to relax without having to go anywhere. When we give ourselves permission and the gift of wonderful activities that will help us to reduce our stress, we sleep better and our immune systems are more balanced.
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21. What can we do with the gift “Healthy classes”？
A. Relax our body by cooking. B. Learn to prepare better meals.
C. Visit different cooking schools for free. D. Make New Year's resolutions for others.
22. Who might prefer the gift of a yearlong pass to parks?
A. Those who want to go fishing. B. Those who want to have a cave spa.
C. Those who want to sleep better. D. Those who want to enjoy outdoor activities.
23. Which of the following can let you feel relaxed at home?
A. A night in. B. Healthy classes.
C. Salt cave spa day. D. Yearlong pass to parks.
