写高分文章
Dear friends，
As the old saying goes，“All work and no play makes Jack a dull boy.”That's why I'd like to share my opinions about how to reduce pressure from our study.
To begin with，we need enough sleep at night because staying up too late has a bad effect on our health.What's more，a balanced diet and regular exercise can help us keep healthy both physically and mentally.As a consequence，it is necessary to develop a healthy eating habit to build up our strength.Last but not least，we may have our parents plan an occasional short holiday since a holiday is a welcome relief from the pressure of work.Only when we are healthy and energetic can we become prepared for any hard task in our schoolwork and get fruitful results.
Yours sincerely，
Li Hua
