阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
This is not a diet. It's a simple way to lose weight. And you don' t even have to give up the food you love or join a gym. You just follow some habits that lean people have. Keep them, and you'll become thin.
Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend forward until you feel a stretch in your back. It will burn about 10 calories (热量单位,卡路里).
Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
An apple (or more) a day
Apples are full of fiber (纤维) and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1. What’s the purpose of this passage ?
A. To tell people how to enjoy a better life.
B. To advise people to eat apples every day.
C. To give some tips on how to lose weight.
D. To advise people to get rid of bad habits.
2. Why does eating apples make one's stomach want less food?
A. Because apples are delicious. B. Because apples are full of fiber and water.
C. Because apples are sour. D. Because only apples are filled with calories.
3. The author may disagree that________.
A. getting up without using your hands helps burn calories
B. eating apples every day is good for people’s health
C. it’s good to walk around while talking on the phone
D. you have to join a gym if you want to lose weight
4. In which part of a newspaper would you most probably read this passage?
A. Medicine B. Health C. Family D. Teaching
【答案】1. C 2. B 3. D 4. B
【解析】
【分析】本文是说明文。文章介绍了几个让自己变瘦的习惯。
【1题详解】
推理判断题。根据第一段“You just follow some habits that lean people have. Keep them, and you'll become thin.(你只要遵循瘦人的一些习惯就行了。坚持这些习惯，你就会变瘦)”和下文列举的各种习惯可理知，本文的目的是告诉你如何变瘦。故选C项。
【2题详解】
细节理解题。根据第四段“Apples are full of fiber(纤维) and water, so your stomach will want less.(苹果富含纤维和水分，所以你的胃会想吃得少一些)”可知，苹果富含的纤维和水分会让你的胃吃得少一些。故选B项。
【3题详解】
细节理解题。根据第一段“And you don' t even have to give up the food you love or join a gym. You just follow some habits that lean people have. Keep them, and you'll become thin.(你甚至不需要放弃你喜欢的食物或加入一个健身房。你只需要遵循一些瘦人拥有的习惯。坚持这些习惯，你就会变瘦) ”可知，作者认为变瘦并不需要节食或去健身房健身，所以作者不会赞成D项“you have to join a gym if you want to lose weight(如果你想减肥，就得去健身房)”。故选D项。
【4题详解】
推理判断题。本文介绍了几种健康的减肥的习惯，因此很可能来自报纸上的健康专栏。故选B项。
