Protect yourself
保护自己
Protect your head with a helmet or cushion, and hide in a safe place, such as under a table. Running outside is potentially dangerous, because roof tiles and glass may fall on you.
用头盔或枕头保护自己的头部，并掩蔽在一个安全的地方，比如桌子下面。跑到外面可能很危险，因为屋顶上掉落的砖瓦和玻璃有可能砸到你。
