A
I remember my teen years when all I wanted was to put on weight. Growing up, I was always on the thinner side and try as I could, I never seemed to put on the kilos. I would admire the chubbier（丰满的） girls and wished to be like them.
Now I realize I had weighed my self-worth on how I looked. I had also sent out a message saying that I wasn't good enough because of my body size, not realizing that we train others how to treat us.
Today, I'm comfortable in my skin, and I have learnt the art of self-love. And yes, I did put on the kilos years later after childbirth, but I lost them at the gym, and I am happy with myself. This got me thinking about the number of people today who want to look like someone else. They look in the mirror and don't like what they see. They are always in search of a different self!
Learn to fall in love with yourself. Learn to value yourself. If you do not like something about yourself, why not work out to get to your ideal body type? This not only increases your confidence, but you no longer have to wear those ugly tops to hide your stomach. Invest（投资） in self-improvement courses if you have to.
Learn to say no. You do not have to present yourself for every party or appointment. Give yourself space to breathe. As women, we are taught to take care of everyone else but ourselves. We get worn out raising our families and balancing our private lives with our careers, and rarely have time for ourselves. At the end of the day, we are so worn-out; everyone else is happy but us. When you are tired, take enough time to rest. Remember, you cannot pour out of an empty cup. Every so often, take time to refill your cup.
1. What do we know about the author as a teenager?
A. She put on weight easily. B. She was laughed at by others.
C. She was unsatisfied with her figure. D. She was good at controlling her weight.
2. What does the author look like now?
A. Slim. B. Black. C. Chubby. D. Rough-skinned.
3. What should people unsatisfied with themselves do in the author's opinion?
A. Model themselves on others. B. Improve themselves if necessary.
C. Compare themselves with other people. D. Accept what they are and be themselves.
4. What does the author argue about?
A. Women should say no to parties.
B. Women should learn to love themselves.
C. Women should balance home life and work.
D. Women should take good care of their family.
